Breathing

Sp​a​ce

Bodywork

For a clear mind, an open heart and a free body

Massage Therapy with Helen

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"Going to see Helen for bodywork is like getting a warm hug from the universe, literally. 

Hands down the best massage experience you will have. The attention to detail, nurturing and care Helen puts into her work leaves you feeling wonderful. Highly recommend to anyone." 

K. F.

 

 With nearly 20 years of experience as a bodyworker and yoga teacher, Helen is highly attuned to sensing, feeling, and deeply listening to each unique person and really hearing the story they and their body have to tell. Within a session, she blends healing techniques from many of the wonderful styles she has studied, including:

 

 Hawaiian Massage (KaHuna & Lomi Lomi)
 Aromatherapy Massage
 Remedial Massage
Pregnancy Massage
 Hot Stone Massage
Foot Reflexology


Helen has an especially strong connection with KaHuna, which is a traditional Hawaiian form of healing bodywork. She often describes this as 'the heart' of all her sessions. KaHuna incorporates rhythmic, flowing movements to massage the body from head to toe. The depth of pressure can be tailored to suit your needs and preferences on the day. KaHuna provides a truly holistic approach to healing by balancing the body-mind in its physical, emotional and spiritual dimensions. This style of massage is deeply relaxing and nourishing, soothes your tired and aching muscles, and rejuvenates your spirit.


'When we feel and release the past pain held in our body, we become increasingly 

free to meet our present feelings with a wakeful and kind heart.'

Tara Brach 


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 Health Fund Rebates available

(currently excluding Medibank & HCF)


A typical treatment will include:

  • A consultation: to assess your current state of health and overall wellbeing;
  • A full body massage using organic coconut & pure essential oils: incorporating rhythmic, flowing Hawaiian massage techniques and other modalities such as remedial, hot stone and reflexology as required.
  • Pre- or post-treatment: advice on yoga stretches and / or breathing techniques to address key issues or concerns and encourage a deeper sense of peace and calm.

What can a treatment do for you?

  • Relieve muscular tension & soreness

  • Improve your circulation
  • Help your body to eliminate toxins
  • Stimulate your digestive, immune and respiratory systems
  • Release blocked energy and emotions
  • Encourage healing of body, mind and spirit
  • Relax your mind and recharge your body

Natural & Organic Facials

Quench your skin's thirst with 'Skin Juice', a naturally active Australian superfood skincare range. All products include both native Australian and organic ingredients. We provide customised treatments to suit your skin's needs.

  • Cocoon Of Love - aromatic Hawaiian massage, floral footbath, and facial (90 min):$130

  • Organic Facial and Foot reflexology (60 min) : $85

Click here to book online

Testimonials

Wow I love the Breathing Space! Whenever I feel at my lowest Helen puts me back together. It's so much more than just a massage the whole space calms and heals you with the most soothing vibes. I recommend this place to everyone who needs a little love.

J.H. 

If there were more stars to give, Helen would get way more than five from me!  Regardless of how I feel before a treatment I always leave feeling lighter and happier. She has a natural ability to really connect and know what you need out of a treatment. She is one of the best massage therapists I've ever been to and finding her has made a significant difference in managing my health, I don't know what I would do without her!!!

K.S.

A MUST have....... A Kahuna Hawaiian Massage from Helen at Breathing Space Bodywork. 

It is absolutely delicious. I feel amazing, like every cell in my body is full of warm, glowing sunshine drizzled with chocolate!

K.B.

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