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"Going to see Helen for bodywork is like getting a warm hug from the universe, literally. 

Hands down the best massage experience you will have. The attention to detail, nurturing and care Helen puts into her work leaves you feeling wonderful. Highly recommend to anyone." 

K. F.

 

 With 25 years of experience as a bodyworker and yoga teacher, Helen is highly attuned to sensing, feeling, and deeply listening to each unique person and really hearing the story they and their body have to tell. Within a session, she blends healing techniques from many of the wonderful styles she has studied, including:

 

 Hawaiian Massage 
 Aromatherapy Massage
 Remedial Massage
Pregnancy Massage
Foot Reflexology

Sound Therapy

 

Helen has an especially strong connection with KaHuna, which is a traditional Hawaiian form of healing bodywork. She often describes this as 'the heart' of all her sessions. KaHuna incorporates rhythmic, flowing movements to massage the body from head to toe. The depth of pressure can be tailored to suit your needs and preferences on the day. KaHuna provides a truly holistic approach to healing by balancing the body-mind in its physical, emotional and spiritual dimensions. This style of massage is deeply relaxing and nourishing, soothes your tired and aching muscles, and rejuvenates your spirit.

 

"When we feel and release the past pain held in our body, we become increasingly 

free to meet our present feelings with a wakeful and kind heart."

Tara Brach